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ADO FITNESS QUESTIONS

RESISTANCE BANDS QUESTIONS

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Meet The Team

what we do

our commitment

Our goal is to help others optimize their health with sustainable and realistic nutrition and exercise programs that focus on internal and external health. Whatever specific lifestyle you’re looking to lead, we can adapt our training plans for.

our philosophy

``An open minded diet philosophy that creates sustainability for the individual`` -ADOFitness

introducing

the ADO Fitness Team.

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Jennifer Binder

ISSA Certified & NASM Fitness Nutrition Specialization (FNS) Certified
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Trista Anderson

NASM Fitness Nutrition Specialization (FNS) Certified
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Kristen Simmons

Precision Nutrition Certified and CPT
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Joey Guz

ISSA Certified & NASM Fitness Nutrition Specialization (FNS) Certified
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Meagan Kunisch

NASM National Academy of Sports Medicine Certified
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Tara Carlton

ISSA Certified Trainer

I am so glad I reached out that day and I’m extremely grateful for all that Jennifer has helped me to achieve so far.

ixiim Flores

She is so acknowledgeable, caring, supportive, encouraging and honest. I couldn’t ask for a better coach and that’s why she is one of my best investments

Kristen Brown

I'd highly recommend working with Tara if you're ready to take your health + fitness goals to the next level.

Kate Simon