2022 Challenge Digital Workout
2022 SPRING Challenge Workouts$99.99
These are the exact workouts used in the 2022 ADO SPRING Challenge 6 week workout program focusing on isolated body parts each day 75 total circuits Each circuit has 3 exercis...
2022 FALL Challenge Workouts$99.99
These are the exact workouts used in the 2022 ADO FALL Challenge 6 week workout program focusing on isolated body parts each day 75 total circuits Each circuit has 3 exercise ...
2021 Challenge Digital Workouts
2021 New Year Challenge Workouts$99.99
2021 New Year Challenge Workouts These are the exact workouts used in the 2021 ADO NEW YEAR Challenge. 6 week workout program focusing on isolated body parts each day 75 total ...
2021 SPRING Challenge Workouts$99.99
2021 SPRING Challenge Workouts These are the exact workouts used in the 2021 ADO SPRING Challenge 6 week workout program focusing on isolated body parts each day 75 total circ...
2020 Challenge Digital Workouts
2020 New Year Challenge Workouts$99.99
2020 New Year Challenge Workouts These are the exact workouts used in the 2020 ADO NEW YEAR Challenge. 6 week workout program focusing on isolated body parts each day 75 total...
2020 Spring Challenge Workouts$99.99
2020 Spring Challenge Workouts These are the exact workouts used in the 2020 ADO Spring Challenge. 6 week workout program focusing on isolated body parts each day 75 total cir...
2020 Fall Challenge Workouts$99.99
2020 Fall Challenge Workouts These are the exact workouts used in the 2020 ADO Fall Challenge. 6 week workout program focusing on isolated body parts each day 75 total circuit...
2019 Challenge Digital Workouts
2019 New Year Challenge Workouts$99.99
2019 New Year Challenge Workouts These are the exact workouts used in the 2019 ADO New Year Challenge. 6 week workout program focusing on isolated body parts each day 60 total...
2019 Spring Challenge Workouts$99.99
2019 Spring Challenge Workouts These are the exact workouts used in the 2019 ADO Spring Challenge. 6 week workout program focusing on isolated body parts each day 60 total cir...
2019 Fall Challenge Workouts$99.99
2019 Fall Challenge Workouts These are the exact workouts used in the 2019 ADO Fall Challenge. 6 week workout program focusing on isolated body parts each day 60 total circuit...
2018 Challenge Digital Workouts
2018 Fall Challenge Workouts$99.99
2018 Fall Challenge Workouts These are the exact workouts used in the 2018 ADO Fall Challenge. 6 week workout program focusing on isolated body parts each day 60 total circuit...
2018 Spring Challenge Workouts$99.99
2018 Spring Challenge Workouts These are the exact workouts used in the very first ADO Challenge. 8 week workout program focusing on isolated body parts each day 60 total circ...
Digital workouts
Volume 1 Total Body Resistance Band Set Beginner Workouts$34.99
Digital Workout Volume 1 1 Digital Workout PDF with Video Demonstration NOTE: Available for download immediately after purchase AND emailed within minutes after purchase to ...
Volume 2 Total Body Resistance Band Set Beginner Workouts$34.99
Digital Workout Volume 2 1 Digital Workout PDF with Video Demonstration NOTE: Available for download immediately after purchase AND emailed within minutes after purchase to ...
4 Week Glute Focused Loop Band Workouts$24.99
Digital Workout: 4 weeks of glute focused band workouts (3 per week) Volume 1: 1 Digital Workout PDF with 44 Video Demonstrations NOTE: Available for download immediately a...